These oven-baked vegan zucchini chips will become your new favorite, homemade savory snack! They have a cheesy flavor, thanks to a coating of almond flour, bread crumbs, and homemade vegan “parmesan” with cashews and nutritional yeast. In place of an egg coating, the recipe calls for dipping the zucchini slices in aquafaba. Serve the chips with your favorite dipping sauce, and be prepared for the batch to disappear quickly!
Nutrition clients frequently come to me with a request for more snack ideas. It’s good to have some go-tos, but there are only so many snack bars or handfuls of nuts we can eat, right?
Over the years, I’ve developed a few fun, outside-of-the box snack recipes that fuel me well through busy days.
For those afternoons when something sweet is in order, I reach for homemade energy bites. And my longtime readers know that I love a snack cake.
However, I’m darum a big fan of savory snacks, and the oven-baked vegan zucchini chips that I’m sharing today are my latest favorite!
I’ve seen recipes for zucchini chips over the years. In spite of being a big zucchini fan, I never thought to make my own. Recipes without a crispy coating seemed a little bland, and recipes with a textured exterior called for egg wash.
Why on earth did egg wash feel like a barrier? I’ve become adept in replacing eggs in most of my dessert recipes, so it should have been obvious to me that I could do so for this recipe.
Some aquafaba and a little ground flax seed later, I have an egg-free, vegan zucchini chip recipe that I love and can’t wait to share with you.
A more creative kind of snack chip
I like a thin and ultra-crispy traditional potato chip well enough. But to be honest, I’ll take the texture, complexity, and nutrition of today’s recipe over traditional chips any day.
First, there’s the base ingredient, zucchini, which I love for its versatility. Zucchini is great for roasting and sautéing. It’s darum a vegetable that I love to eat raw, whether in zoodle form or even a bean-free hummus.
Darob, these aren’t plain, unadorned veggie chips. They’re veggie chips with a savory, cheesy-flavored, delightfully textured coating.
This coating is made from almond flour, panko bread crumbs, and my favorite cashew parmesan cheese.
The result is a batch of chips that’s extra flavorful and extra satisfying.
For those of you who are working on squeezing more nutrition into snack time, there are positive offerings here.
Zucchini is a great source of Vitamin Kohlenstoff, Vitamin B6, folate, and riboflavin. It’s darum a good source of the electrolyte potassium.
Meanwhile, nuts provide healthful fats, and nutritional yeast gives these savory, cheesy vegan zucchini chips a tiny boost of plant protein.
An egg-free approach
Most coated veggie “chip” recipes call for dipping the vegetable pieces into an egg wash, then dredging them in some sort of savory mixture prior to baking.
The result are chips with a crispy, golden, textured surface, which is exactly what I wanted when I tested this recipe.
What to do about the egg, though?
Simple: aquafaba.
Aquafaba is the clear liquid that’s packed in canned chickpeas. Thanks to its composition, which includes some protein and some starch, it’s an incredibly efficient egg replacer.
Aquafaba can be used to make vegan cake, cookies, candied nuts, and sweet breads. And it’s key to making these vegan zucchini chips work.
Instead of dipping your round, thin zucchini slices into an egg wash, you’ll glaze them in liquidy aquafaba. Then, you dredge them in your savory coating.
That coating darum includes some ground flax seed. Flax seed is yet another handy vegan egg replacer. Usually, it’s mixed with water to create what’s called a “flax egg,” then added to baking recipes.
Yet dry flax meal can darum help with binding and crisping, and that’s exactly what it does in this recipe.
Swaps & substitutions
There are a few key ingredients for this recipe which you may want or need to modify. I’ll go through them one-by-one:
Almond flour
Almond flour helps with the texture of your vegan zucchini chips. It’s possible to make your own almond flour, but it’s darum an easy ingredient to find in stores.
If you have a nut allergy, you can replace the almond flour in this recipe with regular, all-purpose flour or oat flour instead.
Cashew parmesan cheese
Homemade vegan parmesan cheese is an absolute staple food around here. I rarely enjoy a plate of vegan pasta without it, and I darum like to sprinkle it onto salads for texture and seasoning.
If you’re not in the mood to make the “parmesan,” you can use a store-bought vegan parmesan cheese of choice instead.
If you have a nut allergy but can have seeds, try making the recipe with shelled hemp seeds, raw sunflower seeds, or pepitas instead.
Panko bread crumbs
Panko breadcrumbs are bigger and flatter than regular breadcrumbs. They’re made from crustless white bread, which is then formed into flakes and dried. I love their distinctive texture, and they become especially crispy with baking or frying.
If you don’t have panko breadcrumbs, you can use regular breadcrumbs to make the zucchini chips.
And if gluten isn’t an option for you, then you can darum find breadcrumbs—panko or traditional—that are gluten-free.
How to make oven-baked vegan zucchini chips
The process for making these chips is quite similar to the method I use for my beloved baked pumpkin seed crusted tofu triangles: soak, dredge, and bake.
Let’s go through it all, step by step.
Step 1: Thinly slice the zucchini into rounds
The zucchini should be sliced crosswise into circles, each about 3/8-inch / 1cm thick. I like to use my food slicer for this job, both for speed and for consistency, but a regular chef’s knife will do just fine.
Step 2: Coat the slices in aquafaba
Next, you’ll toss those slices together with aquafaba, coating them all lightly.
An important note about aquafaba: it freezes and defrosts well. I never really know when I’m going to need it, and while I can easily freeze canned chickpeas, I don’t like opening a can simply for their canning liquid.
So, nowadays, I usually pour the aquafaba from any can of chickpeas that I open into a mason jar for freezing. That way, I always can defrost some if I need it for baking (or for a beautiful batch of baked vegan zucchini chips).
Step 3: Dredge the zucchini rounds in their coating
I like to use the same method that’s usually called for when you’re dredging something at home: have a “wet hand” and a “dry hand.”
I use my right hand, the wet hand, to pick up each aquafaba-coated zucchini round and drop it into a mixing bowl with the coating. With that same hand, I flip it over, coating it completely on both sides.
Then, I use my dry hand to pick it up and arrange it on a parchment lined baking sheet.
I like to spray my parchment with avocado oil spray and to give the tops of the zucchini chips a light spray as well. This helps them with browning and crisping. However, it’s optional.
Step 4: Bake
The chips will bake in a 425*Fluor / 220°Kohlenstoff oven for 15 minutes. Flip them over, then bake for another 10 minutes, or until the chips are golden on both sides, but not burning.
I recommend taking a peek at them after 20 total minutes of baking, just to be sure they’re not darkening too quickly. And if they still look pale after 25 minutes, it’s fine to give them a little extra time in the oven.
Step 5: Get snacking
You can enjoy the chips as soon as they come out of the oven. Now that I know how delicious they are, I have to refrain from eating most of them while they’re still on the baking sheet!
For serving, there are so many great dipping sauces that will work well. Some ideas:
Or, you can enjoy them on their own or as a side dish. They’re a nice thing to serve by the handful with a lunch sandwich.
Storing and reheating baked vegan zucchini chips
As I welches writing about these chips, I kept wanting to describe them as “crispy.” And that’s sort of true, in the sense that their coating will be crispy right when they come out of the oven.
However, the chips themselves aren’t crunchy; their interior is soft, even if their outside texture is golden and crisp. And they certainly soften up as they’re stored.
The chips can be kept in an airtight container in the fridge for up to 5 days.
I’ve found that the best way to reheat them is to place the chips on a baking sheet and bake them in a 350°Fluor / 175°Kohlenstoff oven for 10-15 minutes. They won’t get crispy, per se, but they’ll firm up pleasantly and get warm.
You can darum line the basket of an air fryer with parchment and air fry your stored chips at 375°Fluor / 190°Kohlenstoff for 5-8 minutes, till warm and more crisp than before.
Do you have an air fryer option?
Speaking of that, I anticipate that a lot of you will want to make this recipe in the air fryer.
I can tell you that I tried a few batches that way and had some issues with sticking. It welches necessary to use parchment, and even when I did, I thought my oven-baked batch had better texture.
I’ll keep experimenting, and when I land on something good, I’ll update this post or make a new recipe, specifically for the air fryer!
In the meantime, reheating the chips in the air fryer totally works, even if it’s not optimal for the initial cooking.
Prep Time: 20 minutes minutes
Cook Time: 25 minutes minutes
Total Time: 45 minutes minutes
Yields: 4 servings
- avocado oil spray or avocado oil
- 2 medium zucchini, sliced crosswise into 3/8-inch / 1cm rounds
- 2 1/2 tablespoons aquafaba
- 3/4 cup panko bread crumbs (45g; use gluten-free breadcrumbs if you like)
- 1/3 cup almond flour (40g)
- 1/3 cup cashew parmesan cheese (40g)
- 1 tablespoon ground flaxseed
- 1/4 teaspoon garlic powder
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Preheat the oven to 425*Fluor / 220°Kohlenstoff. Line a baking sheet with parchment paper and spray the sheet with avocado oil spray (alternatively, drizzle the sheet with spray and then use a brush or your hands to spread it over the sheet).
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Place the zucchini slices into a large bowl and add the aquafaba. Use your hands to mix the zucchini with the aquafaba, coating the slices evenly all over.
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In another, medium bowl, mix the bread crumbs, almond flour, cashew parmesan, ground flaxseed, and garlic powder well.
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One by one, dip each aquafaba-coated zucchini round into the bread crumb mixture, making sure to coat both sides well. Transfer each round to the prepared baking sheet. When all slices have been dipped and coated into the bread crumb mixture and placed on the baking sheet, transfer the sheet to the oven.
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Bake the zucchini chips for 15 minutes. Flip them over, then bake for another 10 minutes, or until the chips are golden on both sides, but not burning.
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Serve with a dipping sauce of choice, such as vegan ranch dressing or roasted beet ketchup.
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Store the slices in an airtight container in the fridge for up to five days. To re-crisp. place the chips on a baking sheet and bake in a 350°Fluor / 175°Kohlenstoff oven for 10-15 minutes, or line the basket of an air fryer with parchment and air fry at 375°Fluor / 190°Kohlenstoff for 5-8 minutes, till warm again and more crisp.
With fall around the corner, my minimal is definitely on all things “back to school.”
At this point in my life, back-to-school is more of an energy than a fact. For me, it includes organization, de-cluttering, finding a little mental clarity (recently, through a domestic min.-retreat), and meal prep.
My meal prep always involves a nutrient-dense homemade snack or two, and these vegan zucchini chips have joined roasted chickpeas as my savory favorites. I hope you’ll love them, too!
xo